Amaranth is a nutritious, gluten-free grain with a mild, slightly sweet flavor and tiny seeds. Similar to quinoa, it becomes sticky and porridge-like when cooked, making it perfect for porridges, soups, casseroles, patties, baked goods, and any dish that benefits from a natural binding ingredient.
Benefits of Tvuot Organic Amaranth
Ingredients: 100% organic amaranth
Nutritional value per 100 g
| Nutrient | Dry grain | Cooked |
|---|---|---|
| Energy | 350 calories | 94 calories |
| Protein | 12 g | 4.5 g |
| Carbohydrates | 57 g | 14 g |
| Fat | 5.8 g | 1.6 g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 0 mg | 0 mg |
| Dietary Fiber | 11 g | 3 g |
Weight: 500 g (17.6 oz).
Kosher: Supervised by BADATZ.
Country of origin: Bolivia.
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