Medjoul dates are one of the oldest cultivated fruits, cherished for their natural sweetness and nutrient-rich profile. Packed with essential minerals like potassium, magnesium, iron, phosphorus, copper, and manganese, they make a healthy and delicious addition to any diet.
Known for their large size, soft texture, and rich caramel-honey flavor, these dates are perfect for snacking, baking, or adding natural sweetness to your favorite recipes. Grown and hand-selected in Israel, they are renowned worldwide for their premium quality and taste.
Product Highlights
Nutritional Information (per 100 g)
| Nutrient | Amount |
|---|---|
| Calories | 273 calories |
| Total Fat | 0 g |
| Sodium | 0 mg |
| Carbohydrates | 62 g |
| of which Sugars | 48 g |
| Dietary Fiber | 6.3 g |
| Protein | 3.1 g |
| Iron | 5.6 mg |
| Magnesium | 42.8 mg |
| Potassium | 739 mg |
Net Weight: 400g (14 oz).
Origin: Israel.
Certification: Kosher, Badatz Eida Charedis.
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