Chia seeds, sourced from the Spanish sage plant (Salvia hispanica), are celebrated for their exceptional nutritional value. Grown in the natural environments of Mexico, Bolivia, Argentina, Ecuador, Guatemala, Australia, and Chile, these seeds offer high quality and purity. Tvuot Organic Chia Seedsprovide a versatile and nutrient-dense addition to any plant-based diet.
Chia seeds are a nutrient-packed superfood designed to enhance your overall health and vitality. These tiny seeds deliver:
Omega-3 Fatty Acids: Essential for supporting heart function and cognitive well-being.
Dietary Fiber: Promotes healthy digestion and balances gut health.
Plant-Based Protein: Boosts energy levels and supports muscle strength and recovery.
Antioxidants: Defend your cells against oxidative stress and promote cellular health.
Benefits of Organic Chia Seeds – Tvuot:
Allergen-Free: Perfect for those with dietary sensitivities.
Organic: Cultivated without GMOs, chemicals, pesticides, or artificial fertilizers.
Versatile: Ideal for inclusion in various meals, from cereals and salads to smoothies and yogurts.
Supports Satiety: Aids in appetite control, helping you feel full longer.
Who Should Use Chia Seeds?
Anyone looking to add more plant-based foods to their diet.
Health-conscious individuals aim for a balanced and nutritious lifestyle.
Cooking enthusiasts eager to try innovative, nutrient-packed recipes.
Nutritional Value per 100g:
Energy
486 calories
Total Fat
30.7g
Of which Saturates Fat
3.2g
Cholesterol
0 mg
Sodium
16 mg
Carbohydrates
42g
Of which Sugars
0
Dietary Fiber
34.4g
Protein
16.5g
Recommended Use: We suggest consuming 1-2 teaspoons of chia seeds daily. These tiny seeds can easily be incorporated into your favorite meals and beverages to boost their nutritional profile.
In Drinks: Add chia seeds to water, juices, or smoothies. The seeds absorb liquid and expand, forming a gel-like consistency. Allow them to sit for a few minutes to absorb the liquid fully.
In Cereal & Yogurt: Simply mix 1-2 teaspoons of chia seeds into your cereal or yogurt for a nutritious start to your day.
In Baking: Add chia seeds to your bread, muffin, or cookie dough for an added nutritional boost.
In Salads & Side Dishes: Enhance the texture and nutritional value of your salads and side dishes by sprinkling in chia seeds.
Chia Pudding: Combine chia seeds with milk (or plant-based milk) and let it sit overnight in the fridge. Enjoy a thick, creamy pudding, topped with berries, honey, or nuts in the morning.
In Soups & Sauces: Stir chia seeds into soups or sauces towards the end of cooking to improve texture and increase fiber content.
Net weight: 650g (22.92 oz).
Country of origin: Paraguay.
Kosher certification: Under the supervision of Badatz Machzikei Hadas.
Barcode: 7290011474614
Shipping Weight: 0.88kg
Manufactured by: Tvuot - Heath Foods
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